Over a 180 exercises
The largest directory of physical exercises
Stamina, Strength, Balance, Mobility, Stability
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N°1 website of the physical preparation
All of the physical session to be printed and on videos.
- 21 session to be printed and their videos, all of this related to the golfing - Elaborate by professionals of the physical preparation de la préparation physique. - Some warm-up and flexibility suitable protocols
A single 39€ subscription gives you an access to all the physical trainings. You can either print it or watch the videos.
You care about being healthy and you would like to improve your physical performance or you would just like to play for fun.
Physical concept is just what you need.
Golf, as any other sports, requires physical qualities and not least. ! The physical training must be adapted to the demands of this discipline. Many books are devoted to the technical and mental aspects but too few are about the physical training of a golfer. Whether you are an amateur or a professional, the importance of the physical training is increasing both for the prevention and the optimization. Physical concept propose you an annual planning of your physical trainings.. Discover the sessions, from 2 to 4 weeks each, designed by physical trainers involved in high-level academies. These coaches decided to bring their experiences and researches together in the aim of offering a single, quality and easy to use product. Each of the sessions has been previously tried by amateur and professional golfers to offer you an optimal training. The physical training brings you, beyond the performance, to an improvement in the pleasure to play.
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